sanay diabetes food ,insulin, type 1 diabetes control
i m 16 years old. suffering from type 1 diabetes since i was 4 years old. but from past few years my diabetes is spiking very high approx. 500 mg/dl. this happens 3-4 times a weak. suggest me good diet plan, like proper nutritionist. . make sure i like eating junk and fried food.so just me food related to that, and also very easily available and easy diet to follow. I am proper vegetarian only suggest veg diet plan, but i can eat egg boiled and egg omelet Got it! Since you’re vegetarian (but can eat eggs) and enjoy junk/fried foods, I’ll create a vegetarian-friendly, egg-inclusive, and blood-sugar-friendly diet plan that’s easy to follow and includes healthier versions of the foods you love. The goal is to stabilize your blood sugar while keeping meals tasty and satisfying. Key Principles for Your Diet Plan Low-Glycemic Carbs : Choose carbs that release sugar slowly (e.g., whole grains, legumes, non-starchy veggies). Protein and Healthy Fats : Include these in every meal to ...